EFFECT OF EXERCISE BENCH PRESS AND SITTING CALF WITH CHEST PRESS AND LEG PRESS TO POWERARM MUSCLE AND POWER LIMB MUSCLES
نویسندگان
چکیده
منابع مشابه
Isometric Unilateral Bench Press
The purpose of this study was to examine the influence of two different bar diameters on neuromuscular activation and strength. The bar diameters used reflected a standard Olympic bar (28 mm (1.1 inch); THIN) and a larger fat bar (51 mm [2 inch]; THICK). Eighteen healthy men (age 25.06 1 years) were assessed for their maximal voluntary contraction (MVC) during a unilateral isometric bench press...
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ژورنال
عنوان ژورنال: JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT
سال: 2017
ISSN: 2461-1271,2442-4900
DOI: 10.21009/jipes.032.05